How to stay happy and calm under all circumstances

"What's this you're writing?" asked Pooh, climbing onto the writing table.

"The Tao of Pooh," I replied.

"The how of Pooh?' asked Pooh, smudging one of the words I had just written.

"The Tao of Pooh," I replied, poking his paw away with my pencil.

"It seems more like the ow! of Pooh," said Pooh, rubbing his paw.

"Well, it's not," I replied huffily.

"What's it about?" asked Pooh, leaning forward and smearing another word.

"It's about how to stay happy and calm under all circumstances!" I yelled.

......

"Have you read it?" asked Pooh.

Benjamin Hoff (1982) The Tao of Pooh